Runner's Trail

Our new site is finished!!!! Go check it out at http://www.traxck.com

Join the forum, it's quick and easy

Runner's Trail

Our new site is finished!!!! Go check it out at http://www.traxck.com

Runner's Trail

Would you like to react to this message? Create an account in a few clicks or log in to continue.

For Track and XC runners

Visit http://www.traxck.com our new home!!!!

+2
Pinthin
hornyforrunning
6 posters

    ass muscles...

    hornyforrunning
    hornyforrunning
    Amateur
    Amateur


    Number of posts : 80
    Age : 31
    Registration date : 2008-05-22

    ass muscles... Empty ass muscles...

    Post by hornyforrunning Mon Nov 03, 2008 10:30 pm

    um i kinda had a lot of hmk last last week
    so i basically sat for like 12 hrs a day from friday to sunday
    and on monday when i tried to run...
    holy shit
    my legs felt like i jsut got off the moon
    it was so hard to pick them up
    but i had this before so i just tried running it off
    and my legs and everything eventually got back by friday last week
    but my right ass never healed
    like its obvious that my right ass cheek is smaller than my left ass cheek
    so now when i run, i get this ionno like sour stingy feeling
    its hard to lift up my right leg, thus i have like no speed whatsoever
    my lungs r fine and shit just my right ass
    and today during my work out 5x800
    i got dicked cuz my legs couldnt move fast enough
    the sad part is that finals r in 3 days
    so any suggestions?
    Pinthin
    Pinthin
    Elite
    Elite


    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23

    ass muscles... Empty Re: ass muscles...

    Post by Pinthin Mon Nov 03, 2008 10:35 pm

    well your glutes are very important, my therapist if giving my butt exercises because apparently mine is too small and isn't helping me run etc..haha

    Goo take an ice bath maybe? maybe you have a pinched nerve..I have no idea.
    AudienceOfOne
    AudienceOfOne
    Admin
    Admin


    Number of posts : 5377
    Age : 31
    Location : Nati fo eva
    Class : 2011
    3200m Time : 10:17
    Registration date : 2008-05-24

    ass muscles... Empty Re: ass muscles...

    Post by AudienceOfOne Mon Nov 03, 2008 10:48 pm

    i lol'd.
    Pinthin
    Pinthin
    Elite
    Elite


    Number of posts : 2888
    Age : 32
    Location : down by the bay, washington
    Mile Time : none
    Class : 2010
    Registration date : 2008-05-23

    ass muscles... Empty Re: ass muscles...

    Post by Pinthin Mon Nov 03, 2008 10:51 pm

    is he just kidding?? because if so I feel dumb.

    My sarcasm detector isn't working, lately anyways.
    hornyforrunning
    hornyforrunning
    Amateur
    Amateur


    Number of posts : 80
    Age : 31
    Registration date : 2008-05-22

    ass muscles... Empty Re: ass muscles...

    Post by hornyforrunning Mon Nov 03, 2008 10:54 pm

    no im not kidding lol
    BA_Sadie.
    BA_Sadie.
    Elite
    Elite


    Number of posts : 2445
    Age : 30
    Location : Woo-Town--Good Old Ohio.
    Mile Time : 5:54
    Registration date : 2008-06-03

    ass muscles... Empty Re: ass muscles...

    Post by BA_Sadie. Mon Nov 03, 2008 11:30 pm

    pahhh im sorry
    i laughed to.
    its so cool though how runners can just be disgusting like this to each other.
    FinishingKick
    FinishingKick
    Admin
    Admin


    Number of posts : 4773
    Age : 31
    Location : New York
    Mile Time : 4:52
    Class : Sophomore
    800m Time : 2:10
    5000m XC Time : 17:29
    1000m Time : 2:50
    Registration date : 2008-05-22

    ass muscles... Empty Re: ass muscles...

    Post by FinishingKick Mon Nov 03, 2008 11:32 pm

    Sitting for extended periods of time causes injuries. I also know from experience that it feels weird running after 8 hour car rides. I think you're fine just run easy for the next three days (I'm sure you were going to do that anyway) and you'll probably feel better.
    hornyforrunning
    hornyforrunning
    Amateur
    Amateur


    Number of posts : 80
    Age : 31
    Registration date : 2008-05-22

    ass muscles... Empty Re: ass muscles...

    Post by hornyforrunning Tue Nov 04, 2008 12:09 am

    lol how is this disgusting...
    Running With Scissors
    Running With Scissors
    Admin
    Admin


    Number of posts : 4345
    Age : 31
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22

    ass muscles... Empty Re: ass muscles...

    Post by Running With Scissors Tue Nov 04, 2008 1:05 am

    I lol'd for real. I really don't know what to tell you to do because I never had a problem with the right side of my ass. Laughing
    BA_Sadie.
    BA_Sadie.
    Elite
    Elite


    Number of posts : 2445
    Age : 30
    Location : Woo-Town--Good Old Ohio.
    Mile Time : 5:54
    Registration date : 2008-06-03

    ass muscles... Empty Re: ass muscles...

    Post by BA_Sadie. Tue Nov 04, 2008 6:07 pm

    hornyforrunning wrote:lol how is this disgusting...
    its not i was just kind of thinking..it just reminded me of stuff that me and my team talk about. just nevermind ha.

    Sponsored content


    ass muscles... Empty Re: ass muscles...

    Post by Sponsored content


      Current date/time is Fri Mar 29, 2024 1:37 am