So I have my second-to-last meet today, I really wanted to make a huge jump, because I've been running 23:30s almost every meet this season and after I finish I always feel like I could have gone faster. But then I got a bad cold and I decided to take a bunch of days off so the cold wouldn't drag on forever. But oh wait it has, and now I've taken 4 off days and 5 light runs in the last week and a half and I'm still sick and I feel like I can't make a huge breakthrough and I'm really sad and angry.
Could someone please tell I can't have lost any shape and make me feel better?
Could someone please tell I can't have lost any shape and make me feel better?