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    Trackaholic has an announcment

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    Running With Scissors
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    Number of posts : 4613
    Age : 26
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22

    Re: Trackaholic has an announcment

    Post by Running With Scissors on Sun Aug 24, 2008 2:29 am

    Trackaholic wrote:and yea the last three miles of that ten miler were easy as hell, like a jog through the park.

    I didnt feel bad at all during the entire thing. The worst mile was the first one and they just got easier as it when on.


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    FinishingKick
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    Number of posts : 4924
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    Registration date : 2008-05-22

    Re: Trackaholic has an announcment

    Post by FinishingKick on Sun Aug 24, 2008 9:19 am

    That kid obviously doesn't run an 18:40 5k if he ran the first 6 miles with you at that pace.
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    Trackaholic
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    Age : 27
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    Re: Trackaholic has an announcment

    Post by Trackaholic on Sun Aug 24, 2008 4:21 pm

    psssh whateva' Ten miles at six minute flat pace? I could pull that out of my arse nowdays, a few days back I ran a very relaxing 9 miler in an hour flat, and i thought my mile splits were slow (there were some occasional 7:11's)

    Hell, give me a college runner to rabbit me and I am positive I could cover the distance in under 58 without breaking into my second wind.
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    Love For Running
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    Location : Georgia
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    Registration date : 2008-06-25

    Re: Trackaholic has an announcment

    Post by Love For Running on Sun Aug 24, 2008 5:33 pm

    I love XC!!!!!!!! Track is good, but no as good
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    PCNQtrack
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    Number of posts : 1723
    Location : CO
    Mile Time : 4:59
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    5000m XC Time : 16:59
    Registration date : 2008-06-03

    Re: Trackaholic has an announcment

    Post by PCNQtrack on Sun Aug 24, 2008 5:54 pm

    I just ran my first XC race and i loved it
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    Just Because
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    Number of posts : 541
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    Re: Trackaholic has an announcment

    Post by Just Because on Mon Aug 25, 2008 11:15 am

    I like XC more because I am bad at track
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    P2
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    Number of posts : 1445
    Age : 23
    Location : North Dakota
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    Class : Dyestat....BAHAHAHAHA
    Registration date : 2008-05-22

    Re: Trackaholic has an announcment

    Post by P2 on Mon Aug 25, 2008 9:01 pm

    I suck at track but I realize that if I start doing HS track than I could get some quality training and maybe go sub-5 this year.
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    Running With Scissors
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    Number of posts : 4613
    Age : 26
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    Mile Time : 4:42
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    5000m XC Time : 16:45
    Registration date : 2008-05-22

    Re: Trackaholic has an announcment

    Post by Running With Scissors on Mon Aug 25, 2008 10:18 pm

    FinishingKick wrote:That kid obviously doesn't run an 18:40 5k if he ran the first 6 miles with you at that pace.

    I ran negative splits and he slowed down a bit. He ran the 5 miler with me and he ran a 33:low but during this 10 miler he smashed his 5 miler time by almost 2 minutes and then ran the second half around his old 5 mile pr.


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    Running With Scissors
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    Number of posts : 4613
    Age : 26
    Location : Pennsylvania
    Mile Time : 4:42
    Class : 2010
    5000m XC Time : 16:45
    Registration date : 2008-05-22

    Re: Trackaholic has an announcment

    Post by Running With Scissors on Mon Aug 25, 2008 10:19 pm

    Trackaholic wrote:psssh whateva' Ten miles at six minute flat pace? I could pull that out of my arse nowdays, a few days back I ran a very relaxing 9 miler in an hour flat, and i thought my mile splits were slow (there were some occasional 7:11's)

    Hell, give me a college runner to rabbit me and I am positive I could cover the distance in under 58 without breaking into my second wind.

    I'm still going to kick your ass at districts. Cool


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