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    weirdness

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    thenextdeena
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    weirdness

    Post by thenextdeena on Fri Aug 15, 2008 12:21 pm

    ok so latley when I run I get this sick burning feeling in my stomach
    its strange I eat at least 2 hours before I run
    and I have a balanced diet
    I have no clue
    any ideas?
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    FinishingKick
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    Re: weirdness

    Post by FinishingKick on Fri Aug 15, 2008 12:22 pm

    Are you running with good posture?

    ButterySmoothStride
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    Re: weirdness

    Post by ButterySmoothStride on Fri Aug 15, 2008 6:33 pm

    Your stomach could be empty. This happens to me a lot. I'm so careful about not eating that I end up running without having eaten for 3-4 hours, and my stomach is so empty that it starts to burn. Now I try eat a decent amount of food 2 hours beforehand and I drink 16 oz of water an hour beforehand.
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    PCNQtrack
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    Re: weirdness

    Post by PCNQtrack on Fri Aug 15, 2008 7:53 pm

    i get horrible stomach pains where it feels like my stomach is twisting itself in agony and i have to stop and take dumps whenever possible. no clue why it happens so if anyone has any ideas...
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    alex-likes-running
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    Re: weirdness

    Post by alex-likes-running on Fri Aug 15, 2008 10:15 pm

    PCNQtrack wrote:i get horrible stomach pains where it feels like my stomach is twisting itself in agony and i have to stop and take dumps whenever possible. no clue why it happens so if anyone has any ideas...
    dude i get that same thing. it sucks Sad

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    FinishingKick
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    Re: weirdness

    Post by FinishingKick on Fri Aug 15, 2008 10:26 pm

    I got a bad cramp today. I ate about an hour and a half beforehand and drank a lot of water an hour before.
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    Pinthin
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    Re: weirdness

    Post by Pinthin on Sat Aug 16, 2008 2:38 am

    I have the same problem, my stomach really hurts during and after a run. I wait 1+ hours before I eat/run but that doesnt seem to matter. But I think running on empty almost works better (I know that doesnt make sense)

    And to those who need to take "dumps" when running, you could have IBS..maybe, a kid on my xc team had it and could have been way better but he would get terrible cramps because he needed to ummm poo. yeah =/ but for having that he was decent. that doesnt mean you have it though.
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    alex-likes-running
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    Re: weirdness

    Post by alex-likes-running on Sat Aug 16, 2008 3:06 am

    whats IBS?

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    PCNQtrack
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    Re: weirdness

    Post by PCNQtrack on Sat Aug 16, 2008 1:05 pm

    what is IBS? because i had the problem again today
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    Pinthin
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    Re: weirdness

    Post by Pinthin on Sat Aug 16, 2008 1:06 pm

    umm google it.. lol

    I dont want to diagnose anyone =/

    I'm just guessing because thats what my friend had, and he loved sharing it Neutral
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    eternally_running
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    Re: weirdness

    Post by eternally_running on Sat Aug 16, 2008 2:37 pm

    my stomach has been hurting lately when i run...but it feels like im going to puke. Im guessing thats because the season just started, and i am still getting used the running in the hottest part of the day. (during summer i ran in the morn/evening)
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    baby got track
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    Re: weirdness

    Post by baby got track on Sat Aug 16, 2008 3:27 pm

    IBS is Irritable Bowel Syndrome

    google it, because idk enough to actually tell you anything
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    AudienceOfOne
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    Re: weirdness

    Post by AudienceOfOne on Sun Aug 17, 2008 3:31 pm

    do you drink water right before you run?


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    P2
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    Re: weirdness

    Post by P2 on Tue Aug 19, 2008 4:17 pm

    Take 2 tums. It helps to have antacids before, Frank Shorter always did it.
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    runner100
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    Re: weirdness

    Post by runner100 on Wed Sep 17, 2008 7:09 pm

    yeah, you could have an empty stomach ur running on, happens to me.

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