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*All RT 1600m List*
T B K- Elite
- Number of posts: 1733
Location: Florida
Mile Time: 5:39
Class: 2013
800m Time: 2:38
5000m XC Time: 20:18
Registration date: 2008-06-30
by 5:39 yesterday.
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[b:]PRs[/b:]/[b:]GOALS[/b:]
4K - 16:00
5K - 20:18||20:00
5m - 34:45||32:00
10K- 43:30||41:00
15K- 1:09:56
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[i:]Goals[/i:] (Current time)
*Sub 5:30 mile ( 5:39 )
*Sub 10:50 3000( 11:37 )
*Sub 2:30 800 ( 2:38 )
rlk_117- Amateur
- Number of posts: 60
Age: 18
Location: PA
Class: 2009
800m Time: 2:46
5000m XC Time: 22:45
Registration date: 2008-05-23
6:04. finally ran the mile haha, first time
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I ran. I ran until my muscles burned and my veins pumped battery acid. Then I ran some more.
Without pain, without sacrifice, we would have nothing.
-- both from Fight Club
5000m (xc): 22:45
o 3200: 13:56
o 1600: 5:59
o 800m: 2:40
i 800m: 2:46
o 400m: 1:09
o 200m: 32.02
robin! seniors '09.
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Running With Scissors- Admin
- Number of posts: 4641
Age: 17
Location: Pennsylvania
Mile Time: 4:42
Class: 2010
5000m XC Time: 16:45
Registration date: 2008-05-22
