Runner's Trail

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Runner's Trail

Our new site is finished!!!! Go check it out at http://www.traxck.com

For Track and XC runners

Visit http://www.traxck.com our new home!!!!

General Running Talk

TopicsRepliesAuthorViewsLast Posts
No new posts   Surging 17Running With Scissors403View latest post Sat Jun 28, 2008 12:00 pm
by FinishingKick
No new posts   Half or 5K? 18P2564View latest post Fri Jun 27, 2008 10:06 pm
by *sg*
No new posts   New to XC 14xotrackkgirl406View latest post Fri Jun 27, 2008 9:22 am
by xotrackkgirl
No new posts   running in college? 24ND XC 23585View latest post Fri Jun 27, 2008 1:51 am
by BagoXC25
No new posts   Base Miles 14runnin93547View latest post Thu Jun 26, 2008 1:28 am
by P2
No new posts   middle school... 1, 228ND XC 23809View latest post Wed Jun 25, 2008 11:50 pm
by P2
No new posts   Tapering 6Just Because345View latest post Wed Jun 25, 2008 7:44 pm
by BagoXC25
No new posts   Xc summer training with team 1, 239Running With Scissors965View latest post Wed Jun 25, 2008 7:16 pm
by mae2937
No new posts   sub5 23ND XC 23905View latest post Wed Jun 25, 2008 6:04 pm
by P2
No new posts   German 8:34.40 1, 234NotChangingUntilSub5695View latest post Wed Jun 25, 2008 5:58 pm
by P2
No new posts   gone 8mary XC383View latest post Tue Jun 24, 2008 11:18 am
by mae2937
No new posts  [ Poll ]  Do you train in the Winter? 1, 231XCTrackXC942View latest post Sun Jun 22, 2008 11:49 am
by futureNIKErunner
No new posts   Nike Outdoor Nationals 19FinishingKick531View latest post Sat Jun 21, 2008 10:52 pm
by FinishingKick
No new posts   Getting used to altitude... 5alex-likes-running1869View latest post Fri Jun 20, 2008 2:46 pm
by FinishingKick
No new posts   my quads and ham strings are super tight 18minikrak859View latest post Fri Jun 20, 2008 9:47 am
by BA_Sadie.
No new posts   who.... 8AudienceOfOne322View latest post Fri Jun 20, 2008 7:31 am
by FinishingKick
No new posts   top ten US HS meets 22AudienceOfOne599View latest post Thu Jun 19, 2008 10:43 pm
by PCNQtrack
No new posts   Time calculator 5Trackaholic395View latest post Thu Jun 19, 2008 1:06 pm
by futureNIKErunner
No new posts   Wieghtlifting-How Important? 5Trackaholic451View latest post Thu Jun 19, 2008 1:04 pm
by futureNIKErunner
No new posts   Nerves 8FinishingKick344View latest post Wed Jun 18, 2008 8:03 pm
by AudienceOfOne
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